Joy Within
slow down...turn inward...touch your true heart
gentle hatha yoga

Mixed Level Traditional Hatha Yoga allows beginners to work on the foundation of each pose, while advanced students are encouraged to stretch more deeply. These classes are heart opening and strength-building. Bodies of all shapes, sizes, and flexibility are welcome, and you don't need a yoga mat or fancy yoga clothes. You are welcome to bring a mat, but the karate floor is a mat itself.

Day: Sunday
Time: 10 - 11 am.
Cost: Sliding fee $5.00 - $10.00 drop in, gypsy cards available.

The classes will be held at East West Martial Arts at 1101 Stinson Blvd NE. Since it is a Sunday class there is ample free parking on Broadway and on Stinson.

For information on the studio visit their website at: ewkmartialarts.com

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